Written for teens, tested by teens, this resource is for active youth ages 12-17 involved in a variety of sports. It answers the questions that active youth have about fueling up before and after events, hydration tips and quick and easy meals and snacks. Ideal for teaching and team handouts.

Each set of 25 comes with a tip sheet and a powerpoint presentation for teachers and coaches to help you teach nutrition to your team and students.

View and download the resource here
View and download the presentation here.

To order your class set today download this order form and send it to our office.

For more information on Fuel UP! contact Lee Finell at lfinell@albertamilk.com